Gladding Rebecca

1 book

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz, Rebecca Gladding

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Jeffrey M. Schwartz, Rebecca Gladding

384 pages • first pub 2011 (editions)

nonfiction health psychology self help informative slow-paced