mayaperkins's review

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2.0

DFNing at around 60%.
Had an interesting start and I agree with the whole idea that we are all carrying baggage that is our trapped emotions from not being able to fully process them in the past, but I’m not sure if we can self-release these trapped emotions just by following this book’s methods.

Interesting concept that I may come back to in the future, but for now I want a simpler way to learn more about how to control and deal with my negative emotions.
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