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drvindiesel's review against another edition
hopeful
inspiring
lighthearted
reflective
medium-paced
4.25
dianislami_'s review against another edition
adventurous
challenging
hopeful
informative
inspiring
reflective
relaxing
slow-paced
5.0
jesse1604's review against another edition
challenging
hopeful
informative
inspiring
reflective
medium-paced
3.0
marisa_jarrett's review against another edition
4.0
I found this book through hearing the author speak on a podcast and really enjoyed what he had to say. I think that the stories and imagery he gave readers, helped to solidify how our brain chemistry works and why rituals such as meditation can be so helpful to our nervous system. While it didn't seem like I learned any new information, I really enjoyed the story and how the information was woven through personal stories of childhood and what he has learned and practiced as a neurosurgeon.
reganphelps's review against another edition
adventurous
emotional
hopeful
informative
inspiring
reflective
4.75