interrowhimper's review against another edition
4.0
Parts of this book seemed like they were describing experiences and patterns I have noticed but not clearly articulated. I thought a lot of the research was clearly described and in general I found this helpful. There was the occasional eye-rollingly cheesy moment but what else do you expect from self-help non-fiction?
egeorjeana's review against another edition
4.0
As a neuropsychologist and reformed (-ish) theater kid, this book hit a sweet spot for me in its approach to the content. What I appreciated most about Rock's writing was that it was so clearly rooted in science, and he took the time to explain how and why. This was not a frivolous "hack your life" book, nor was it really about "hacking your brain," per se, but rather a book about knowing your brain and using that knowledge to your advantage. While rooted in some complex science, Rock managed to explain the core of the work in the field without shying away from the content. It really made this book feel accessible to a wide variety of readers - you certainly don't need to be a neuroscientist to understand it, but if you are a neuroscientist you won't feel bored out of your mind (brain?). Reading this book allowed me to make immediate everyday changes in my life that have already clearly had benefits in my work. Even when knew some of the background, Rock presented everything in terms of active opportunities for change rather than passive statements about human nature.
TLDR; this book was very well done and well-balanced, and I recommend it for readers of all backgrounds.
TLDR; this book was very well done and well-balanced, and I recommend it for readers of all backgrounds.
pattymac's review against another edition
5.0
Great read - interleaving business acumen, neuroscience step by step tips and suggestions and contextual examples-loved it and will be re reading
conniec's review against another edition
3.0
Fast and easy to read, lots of interesting neuroscience-y explanations for everyday brain functions that helped me understand why it works a certain way.
shaneliebling's review against another edition
5.0
I am currently rereading this (and taking notes), but to be honest, this is probably one of the most important books I have ever read. It explains SO much of how the brain works and interacts with the world and how it is really bad at a great number of things. Thankfully though it also tells you how to trick your brain into working how you want it to. Truly fantastic.
ahnmur's review against another edition
4.0
A very thoughtful guide to applying neuroscience research to improve your life in many ways. I plan on re-reading this frequently in order to really cement the strategies and understandings it offers. They example set up is incredibly effective.
jwhyteappleby's review against another edition
4.0
took me awhile to get into actors-on-a-stage metaphor, but ultimately very full of useful advice and guidance