Reviews

Maybe You Should Talk To Someone: The Workbook by Lori Gottlieb

sararose_cozy's review

4.0

This is a helpful and practical step to “self-therapy”. Obviously I recommend working with a real therapist, but if you’re new to the therapy scene, want to dip your toes in to get a feel for the language and how it works, this is a practical tool to introduce you to the world of therapy. I found it helpful at many points to actively work through something I was going through. It does feel like therapy. But can only be fairly surface level because it’s a generalized workbook.
Some topics may not apply to you and that’s ok. I think there is something for everyone in it.

kburnham's review against another edition

emotional hopeful informative inspiring reflective

4.25

imonyourside's review

5.0

So excited for this! The book was amazing. Can’t wait to apply the principles from it and the workbook to my life

mrspumpkinpayne's review

emotional funny hopeful informative inspiring reflective medium-paced

4.0

creyno10's review

5.0

Really great, well written workbook. As a therapist myself I can see what a great workbook this will be to recommend!