raychel's review against another edition
informative
reflective
slow-paced
3.75
It was fine. As a therapist and a person with chronic pain, a lot of this wasn’t new info for me. Might be helpful for some but definitely wasn’t anything I haven’t already tried.
allen's review
3.0
A quick read. Some interesting tips on how to sit with pain, how to meditate and so forth.
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