Reviews

How to be Content: An inspired guide to happiness by Jo Parry, Arlene Unger

alstrath's review against another edition

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3.0

This book is divided into four sections:
- The Natural World
- Cultures Around the World
- Mythology & Folklore
- Philosophers, Writers & Poets.
which are designed to help you achieve contentment/happiness in this crazy; high-speed; modern life.

Each section contains a bit of background on the chapter subject; practical tips for achieving contentment as well as interesting facts.

There are topic-appropriate quotes throughout the book, many which you could jot down throughout your daily planner for reminders/inspiration throughout the year.

The "topics" within each section are perfectly-sized - just long enough to read daily in a few minutes and try practice or reflect on the rest of the day when time allows

The books; websites and apps listed in the back in "Discover More Joy" are handy additional resources.

Although I read an e-book version, the dimensions of the hard-cover book are ideal to pop into a handbag or backpack and take with you.

Thank you to NetGalley and the publishers for allowing me the chance to read this book.

julesg's review

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5.0

This relatively short book is a little treasure trove. The layout, illustrations and colours of the pages make it a joy to read. The content is also about joy, about finding contentment, finding happiness. A plethora of practical exercises and tips connect folklore, mythology, common knowledge, different cultural habits and nature to help you find contentment and happiness.

Read it! There's something for everyone.

camila_caminioca's review

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4.0

I loved this book. It was very underrated (and looks underrated with that cover), but brings up a lot of interesting ways to seek happiness in simple ways in every day life. As I was reading it, it made me aware of some daily enjoyments and victories.

*This book was given to me by the publisher through NetGalley in exchange for an honest review – all opinions are my own.*
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