soulwinds's review
3.0
I liked the exercise and the other info in here, but the recipe part was just....ugh. Scallops, no fat cream cheese, no fat cottage cheese, tomatoes, more tomatoes, tuna, etc. I couldn't find much in the recipes that I actually would want to eat.
stephybara's review
2.0
I liked the workout section a lot better than the diet section. While a lot of his dietary arguments make sense, I am just not able to prepare myself five meals a day - three of them would be while at work! (And even if they take "only five minutes" - which I doubt, making quiche at work is just not going to happen.)
Perhaps this works for his celebrity clients and it could work for some "regular" people, but not for this regular person.
Perhaps this works for his celebrity clients and it could work for some "regular" people, but not for this regular person.
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