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nellykins's review against another edition
5.0
4.5 - This book is a remarkable journey told by a neurosurgeon who discovers the power of quieting the mind, finding inner peace through breath, opening the heart, and harnessing the potential of visualization. Through his own ups and downs, he emphasizes the importance of uniting the mind and heart in achieving balance and fulfillment. This book isn't a dry textbook filled with data; it's a captivating story that resonates with anyone seeking harmony in life. I found myself moved by his story and will undoubtedly carry a lot of his insights with me for years to come.
ambarkive's review against another edition
1.0
2.5/5
using 'they' instead of 'he or she' would have saved you paper, and me, my sanity.
using 'they' instead of 'he or she' would have saved you paper, and me, my sanity.
jenthebest's review against another edition
4.0
Four stars for emotional impact. This book speaks directly to the heart.
sabinagav's review against another edition
informative
inspiring
reflective
relaxing
medium-paced
4.0
tiredreaper's review against another edition
emotional
hopeful
inspiring
reflective
medium-paced
5.0
lexcellent's review against another edition
emotional
hopeful
inspiring
reflective
medium-paced
3.0
Content Warnings
Graphic: Addiction, Alcoholism, Bullying, Cancer, Child death, Death, Homophobia, Mental illness, Suicidal thoughts, Terminal illness, Blood, Medical content, Grief, Medical trauma, Car accident, Suicide attempt, Death of parent, Pregnancy, Gaslighting, Alcohol, Injury/Injury detail, and Classism
deniseef's review against another edition
informative
inspiring
reflective
fast-paced
4.0
I really enjoyed this book and it has inspired me to get back to meditation. What a great guy he is.