Reviews tagging 'Panic attacks/disorders'

The Year of Less by Cait Flanders

13 reviews

minnejenny's review against another edition

emotional hopeful informative inspiring reflective medium-paced

3.75

My hubby and I listened to this on a roadtrip and we both enjoyed it. Cait has a good balance of emotional personal stories and step-by-step lessons. There were parts we both thought she repeated herself and droned a bit. I left contemplating my own choices and low-waste goals and encouraged a few family members to read it. 

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Content Warnings

Graphic: Addiction, Alcoholism, Drug use, Mental illness, Panic attacks/disorders, and Alcohol

larissakoch's review against another edition

challenging dark emotional hopeful inspiring reflective sad medium-paced

3.5

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Content Warnings

Moderate: Addiction, Alcoholism, Drug use, and Panic attacks/disorders

It was more of a memior than a self help book as I had thought.

libertycookies's review against another edition

reflective medium-paced

2.0

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Content Warnings

Graphic: Alcoholism and Panic attacks/disorders

Moderate: Drug use, Eating disorder, Fatphobia, and Physical abuse

arlangrey17's review against another edition

challenging emotional medium-paced

3.5

This is definitely more memoir than guide. It gets pretty heavy too.

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Content Warnings

Graphic: Addiction, Alcoholism, Panic attacks/disorders, Physical abuse, and Grief

strongchonk's review against another edition

emotional informative inspiring reflective medium-paced

4.0

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Content Warnings

Graphic: Addiction, Alcoholism, Eating disorder, Grief, and Alcohol

Minor: Domestic abuse, Drug abuse, Drug use, and Panic attacks/disorders

carijacqueline's review against another edition

informative medium-paced

2.0

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Content Warnings

Moderate: Alcoholism, Eating disorder, Panic attacks/disorders, and Alcohol

amjone12's review against another edition

inspiring reflective slow-paced

2.75

I felt like this could have been made into a long blog post instead of a whole book. It wasn’t entirely about the shopping ban but also somehow didn’t feel as personal as other memoirs despite talking about very personal experiences. The first and last chapters are the most true to the title. 

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Content Warnings

Moderate: Addiction, Eating disorder, and Alcohol

Minor: Panic attacks/disorders

amelie09's review against another edition

2.75

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Content Warnings

Graphic: Addiction

Moderate: Domestic abuse, Fatphobia, and Panic attacks/disorders

ashleycmms's review against another edition

challenging emotional hopeful inspiring reflective tense fast-paced

4.0

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Content Warnings

Moderate: Domestic abuse, Drug use, Panic attacks/disorders, and Alcohol

balvarez's review against another edition

hopeful inspiring lighthearted medium-paced

5.0

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Content Warnings

Moderate: Addiction, Alcoholism, Panic attacks/disorders, Toxic relationship, Grief, and Alcohol