redsweeper's review against another edition

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challenging hopeful informative medium-paced

4.5

sjoyce11's review against another edition

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5.0

I love this book!

litsirk's review against another edition

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4.0

thanks, unofficial therapist.

bmgoodyear's review against another edition

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4.0

Expected Publication Date: 10/1/2011

‘Just One Thing’ was kindly provided to me by Netgalley for Smith Publicity.

This was a well written positive little how-to guide on how to be mindful of your happiness on a daily basis. This is a novel for everyone. It’s an easily understandable guide that doesn’t go into the ‘science’ of anything or even religion. This is definitely a great read for anyone interested in trying to make their days just a bit better.

The first time I read this novel I read it front to back and I enjoyed it. I did understand; however, that some of the situations the author would discuss didn’t necessarily apply to me at the time of reading. This is going to be a great book to keep on hand for whenever I encounter a situation where a little guidance is needed. I have a feeling the ‘Relax’ chapter will have its work cut out for it though. :)

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carina_silfverduk's review against another edition

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5.0

A great introduction, and helpful for people who already practice mindfulness. You can read a single chapter easily so it’s a nice book to have on your shelf if you need a boost.

djrmelvin's review against another edition

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4.0

"Stop and smell the roses" with directions on all the different ways one can accomplish that life improving (and lengthening) task.

lucaconti's review

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5.0

consigli pratici per vivere meglio, semplice e profondo

doddyaboutbooks's review

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2.0

I struggled with this book in the written format so switched to audio. I think it was possibly a little too basic rather than what I was looking for - I've certainly encountered most of these ideas elsewhere. I'm also not entirely sure if the tone of the book was condescending, or if that was just the narrator. Probably a good very basic introduction to mindfulness, but skip it if you're further along the path.
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