Reviews

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis

kimberlyfraser's review against another edition

5.0

Using the next couple weeks to use up my pantry of rice and gluten free processed foods and then starting the wheat belly way.

jacquelinewheeler's review against another edition

3.0

This was an Okay book - I guess I'm just bored with reading the same type of health books. A few years ago, everything used to be eating gluten free and paleo, and now everything is geared toward gut health and keto. I agree with all those forms of eating, but I wish a book would be written that is much easier to read. A lot of these have a lot of science behind them, but I'm not the type of girl that understands any of what they are saying - I like books that have the plan and recipes written out.