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suzanlemont's review
5.0
This is a must read/do for anyone interested in embodiment and particularly in Experiential Anatomy/Body Mind Centering as a channel towards greater understanding and use of the body and how to integrate it with the mind. Inspiring on every level. As a dance movement therapist and a teacher of body-mind integration practices/embodied philosophy this is one of the books I have been using for 25 years, and one of the 5-6 that I recommend again and again to those wishing to expand their knowledge of embodiment.
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