kipahni's review

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4.0

Some really great simple meditations to think on and a small intro into Buddhist way of thought

ellejayz's review

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4.0

Short but inspirational - a good book to revisit when you need to de-stress and take a step back from life!

the_weirdling's review

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5.0

This may actually be one of the best short summaries of meditation around. It is best if you have read a little more about meditation, but it is a really great summary.

tunks's review

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5.0

Perfect reminders

skateanddonate's review

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4.0

a relaxing set of poems on sitting quietly in the Zen way

ellejaoy's review

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4.0

Short but inspirational - a good book to revisit when you need to de-stress and take a step back from life!

wendyblacke's review

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5.0

Short, yet filled to the brim with wisdom. Beautiful.

jockumsen's review

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2.0

2 star

I like a more detailed approach. I will admit the description did say short. So no fault of the author I am simply saying would not recommend

abhisek's review

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4.0

This is my first read on spirituality or meditation. I find only the first page new. And all other pages were just one liners. This book could be in half or less of the pages. maybe I'll edit, because I don't know how much I'm going to be benefited from this.

Edit: Even though they look like one liners, It really has some deep meaning inside it!

thenerdjournals's review

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5.0

This book was charming, inspirational and to the point. For best results, read outside while in the sunshine. You will learn this sitting quietly.