Reviews

Can't Just Stop: An Investigation of Compulsions, by Sharon Begley

olliedill's review

Go to review page

informative slow-paced

4.75

rwoodnutt's review

Go to review page

informative reflective medium-paced

4.0

lizmart88's review against another edition

Go to review page

3.0

Interesting exploration of compulsion! If you've ever wondered what happens in the brain and how that affects people with OCD or hoarding or any other compulsion, this is a great read.

It doesn't get too technical but also explains some of the neuroscience with anecdotes of people. I liked its critique of the DSM and exploration of how psychology has evolved in the past two centuries.

skyroxy's review against another edition

Go to review page

3.0

This book was up and down. I went from being totally immersed in one chapter, and bored to death in the next. Ms. Begley combines interesting case studies along with her insights into compulsions.

tatedixon19's review

Go to review page

informative reflective slow-paced

2.0

echomoon's review

Go to review page

challenging informative reflective medium-paced

4.0

stefolive's review against another edition

Go to review page

3.0

I was fascinated by this subject and this research!

remie's review

Go to review page

informative reflective relaxing medium-paced

5.0


Expand filter menu Content Warnings

sleeson's review

Go to review page

5.0

I just finished this audiobook. It was really good. This book goes into depth on a variety of different compulsions. My main reason behind listening to this audiobook was to find out more about compulsive shopping. It was briefly mentioned in a chapter. I do wish there had been more of an explanation and description on that topic, however, all of the additional compulsions mentioned by the author fascinated me. I almost felt the audio could have been a little shorter, but I understand the need to explain each illness as much as the author did. I learned so many new things about people with compulsions. I would recommend this book if you are wanting to listen to something new and refreshingly different.

dmturner's review

Go to review page

4.0

A diverting read, with many anecdotes and historical notes about the way that psychology has come to deal with various types of apparently obsessive behaviors. My main take-away is the distinction between addiction, impulsive behavior, and compulsion.

Addiction starts with pleasure seeking, develops habituation, and produces withdrawal symptoms.
Impulsive behaviors involve acting without planning, driven by pleasure seeking and the need for immediate gratification. Compulsions are about avoiding unpleasant outcomes, are driven by anxiety, and produce temporary relief from the anxiety.

She argues that Internet addiction is not a diagnosis; it's more of a compulsion, rather than a true addiction, because it's triggered by anxiety rather than the search for pleasure, and is merely a symptom of a wide variety of things, including response to the deliberate cultivation of compulsion, fear of missing out, and anxiety about being alone with oneself. She says that Internet addiction really doesn't qualify as mental illness, either; it's a reasonable response.

Favorite passage:

Without an a priori hypothesis about the brain activity behind a behavior, neuroimaging becomes a fishing expedition where you can't tell if the catch is a prized marlin or an old boot." (266)