Reviews

The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle by Carol Alt, David Roth, Nicholas J. Gonzalez

chrissymcbooknerd's review

2.0

The Raw 50 had a few interesting bits and pieces that I could see integrating into my diet, but for the most part is just too extreme for the average reader (although, I'm told, for the average "raw foodist" the outlook is really quite lenient, allowing either a vegan or non-vegan alternative). Most recipes require either a dehydrator, juicer, and/or blender and many seem to be a bit costly, all things considered. Also, the author (a former model) just seemed excessively smug.

nicholasgonzalezmd's review

funny hopeful informative inspiring

5.0

ameswilde's review

1.0

I was excited about this book but didn't get more than a few pages in before she started espousing dairy and eggs. Might be good for others, but it's not what I expected from the title.