lily1304's review

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adventurous hopeful informative lighthearted reflective medium-paced

4.75

I ripped through this book so fast. I loved it.
I was worried the author would be a little too flippant, but she is very clear from the outset that "pain on purpose" can be really healthy or unhealthy, and she devotes a chapter to exploring the difference.
My only complaint is that some of her chapters are a little too long, and I wish she had clear citations with a bibliography - but this is pop science, so she gives brief in-text citations.
Massive trigger warning for both BDSM and eating disorders - she gives extremely vivid descriptions of both.

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mateoj's review

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adventurous challenging informative reflective fast-paced

5.0

just delightful — vulnerable, honest, informative, and funny. a difficult balance to strike in  journalistic nonfiction, but Hurts So Good does it very well. 

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