lolomcc's review against another edition

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informative slow-paced

3.75

regallyjay's review against another edition

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emotional hopeful informative reflective fast-paced

4.0

englishcab's review against another edition

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hopeful informative inspiring medium-paced

4.25

Empowering and shame-reducing look at how attachment wounds show up in relationships and how to work on these issues on an individual level. Not LGBTQ inclusive. 

aziz_reads's review against another edition

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3.0

I received an e-arc of this book through netgalley in exchange for an honest review.

The first impression of this book wasn't good. I felt patronized, as if the author didn't think I was competent enough to grasp a concept the first time around. And in the first few chapters particularly, I learned that there is such a thing as too many commas. If you're going to have that many lists of things just break out the bullet points.

Also, I didn't have any of the tragic, broken childhoods the author thought I MUST have as cause for my emotional sensitivity. I'm just bipolar. It makes its own rules, despite the tremendous amount of love and support I receive and have received from my family over the years.

But you guys know how I feel about workbooks. I. LOVE. WORKBOOKS. I find them neat and orderly and nostalgic of my teen years when everything was simpler. The fictitious anecdotes didn't really hit any chords with me, but did make for a somewhat entertaining read.

Also, despite all that, there were some decent ideas and exercises in this book. There's nothing in here you couldn't find for free online, but if you're more inclined towards physical copies of worksheets that someone else has gone out and found for you, go on and get this book.

lttlegel's review against another edition

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4.0

This book is helpful for anyone who has fear of abandonment due to lack of trust and or emotional distress from past relationships, especially family relationships where the damage is done at a young age. It teaches you how to think and react differently in order to build and maintain longer lasting, healthier relationships with people you love.

burcubasol's review against another edition

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1.0

I’m disappointed in this book. I quit after few pages because it’s in constant loop book is trying to explain a lot about what we can find in this book.It is so distracting and makes hard to get into book.It's not long book although still it has lots of unnecessary pages because of repeating and unnecessary words I might try to finish later maybe but I wouldn’t recommend this book to anyone.
Update: I finished it nothing changed.Not helpful.

happinessbeginswithabook's review against another edition

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5.0

This book was a tad more geared toward romantic relationships, but I read it more so for my friendships. It was perfect for my situation and struggles. I highly recommend if you have a struggle with rejection from friends or fear losing people. It was short and sweet and gave you active tools to help you fight against this fear. It’s not perfect as I am a bit of a skeptic of self-help books and would want to fact check some things said in here, but this book was written 100% for me and for that I give it 5 stars.
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