Reviews

Acceptance and Commitment Therapy: 100 Key Points and Techniques by Joseph E. Oliver, Richard Bennett

pema66's review

5.0

As a practising Buddhist of over 30 years I was rather amused by how much of this therapy is reminiscent of 2500 year old Buddhist psychology, however I was really delighted to see it put into context in how to use that knowledge as a therapist.
The book is very well written, accessible and a good mixture of theoretical and practical material.
Highly recommended.