Reviews tagging 'Injury/Injury detail'

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

30 reviews

alexisgarcia's review against another edition

informative reflective medium-paced

4.0

very good, well written and informative. i do wish the author focused less on veterans and more on those with different forms and reasons for ptsd and trauma. obviously nothing wrong with the information/research about veterans but i feel like there wasn’t enough diversity in its participants/examples

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Content Warnings

Graphic: Death, Gore, Grief, Injury/Injury detail, Addiction, Alcohol, Drug use, Domestic abuse, Gun violence, Mental illness, Medical content, Murder, Panic attacks/disorders, Rape, Schizophrenia/Psychosis , Violence, and War

moonylovesstars's review against another edition

challenging dark emotional hopeful inspiring reflective sad fast-paced

5.0

I can’t help but rate this 5 stars. It talks about the stories of others and is very informative. I have seen myself in parts of their stories and many other things. It made me feel seen, and feeling seen is the best feeling ever. I feel like everyone should read it. I feel like everyone should give it a try.

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Content Warnings

Graphic: Medical content

Moderate: Sexual violence, Toxic relationship, Violence, War, Rape, Panic attacks/disorders, Child death, Death, Child abuse, Domestic abuse, Drug abuse, Incest, Mental illness, Self harm, Suicidal thoughts, Suicide, Emotional abuse, Gore, Injury/Injury detail, Pedophilia, Sexual assault, Sexual harassment, Suicide attempt, Addiction, Blood, Car accident, and Physical abuse

Minor: Cursing and Mass/school shootings

annerbtw's review against another edition

challenging dark emotional hopeful informative reflective sad slow-paced

3.75

 3.78/5 ⭐️ - because I want to be difficult with my rating.

I liked it, I found it insightful, but I think I went in with the wrong expectations. I assumed that by the end of the book, you'd have resources that could be "easily" applied to your own mental health journey. Kolk definitely teaches you about them, but they're not easily applied to anything specific you might have going on. It's a very educational read... but don't read it side-by-side with A Little Life, my GOD... do not.

Also, (sorry for long review, anyone reading) there are some negative reviews about Kolk sympathizing with horrible people - I don't necessarily think that's true. The same way that people find documentaries about serial killers interesting, I think the same applies here. I would never excuse the actions some mentally disturbed people do at the beginning of this book, but I think it's important for us to find the source (if there is one), and figure out how to keep it from happening again. There can be a lot of fascination in this topic because of just how complex humans are, how complex the brain is.... that's what the whole book is about. 

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Content Warnings

Graphic: Sexual harassment, Panic attacks/disorders, Medical trauma, Incest, Grief, Gaslighting, Eating disorder, Child abuse, Blood, Toxic relationship, Torture, Mental illness, Forced institutionalization, Drug abuse, Death of parent, Chronic illness, Addiction, Suicide, Suicidal thoughts, Sexual violence, Sexual assault, Schizophrenia/Psychosis , Rape, Injury/Injury detail, Emotional abuse, Drug use, Domestic abuse, Child death, Cannibalism, Alcoholism, Suicide attempt, Alcohol, and Death

bethboo's review against another edition

emotional informative inspiring reflective sad slow-paced

4.5

This book has so much information. It's a lot longer and in depth than a quick personal growth read. This is a book I definitely wouldn't have gotten so much out of had I not been reading it in tandem with the information given to me by my therapist. It is so much more than a simple book on trauma and therapy techniques. It's the history of diagnoses, therapies, techniques, studies, training, patients, doctors, and experiences surrounding trauma. The author must be fucking immortal because he had first hand experience from ages ago and gave stories and examples and information for every single one he spoke of. I got a lot personally from the EMDR section and the structured Family Therapy or whatever and the beginning sections describing the brain and trauma and how it's all connected. 

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Content Warnings

Graphic: Violence, Mental illness, Emotional abuse, Domestic abuse, Sexual assault, Physical abuse, Panic attacks/disorders, Medical trauma, Death of parent, Suicide, Sexual violence, Self harm, Pedophilia, Child abuse, Suicide attempt, Suicidal thoughts, Rape, Injury/Injury detail, Incest, Eating disorder, Drug abuse, and Alcoholism

evalunny's review against another edition

challenging emotional hopeful informative inspiring reflective sad medium-paced

4.0

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Content Warnings

Graphic: Sexual content, Sexual violence, Physical abuse, Incest, Medical trauma, Sexual assault, Domestic abuse, Child abuse, Blood, Alcoholism, Addiction, Abandonment, Violence, War, Suicide attempt, Torture, Alcohol, Sexual harassment, Self harm, Injury/Injury detail, Grief, Eating disorder, Drug abuse, Death, Suicide, Schizophrenia/Psychosis , Pedophilia, Panic attacks/disorders, Medical content, Emotional abuse, Cursing, Death of parent, Child death, Toxic relationship, Rape, Drug use, Adult/minor relationship, and Mental illness

kadengrace's review against another edition

challenging dark emotional hopeful informative inspiring reflective slow-paced

2.5

i’ve heard the phrase “the body keeps the score” so often that i wanted to read this book to hopefully learn more, but i think i could have learned more about this concept from better resources. this book was dense and heavy, which meant i needed to split up my reading sessions in order to finish it. i’m not fully sure how useful this book will be to me—i think it brought up interesting ideas that i’m looking forward to exploring in other resources, but i wonder how much detail was needed in descriptions of trauma. it felt overly triggering and written from a relatively narrow point of view. i think i will gain more elsewhere, and i’m not sure what i did gain from reading this book was worth the struggle to finish it.

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Content Warnings

Graphic: Child abuse, Domestic abuse, Emotional abuse, Gun violence, Incest, Injury/Injury detail, Medical trauma, Mental illness, Trafficking, War, Infidelity, Rape, Schizophrenia/Psychosis , Self harm, Pedophilia, Sexual assault, Sexual content, Addiction, Violence, Misogyny, Panic attacks/disorders, Physical abuse, Sexual violence, Suicide attempt, and Toxic relationship

Moderate: Eating disorder, Grief, Death, Drug use, Alcoholism, Child death, Abandonment, Animal cruelty, Classism, and Adult/minor relationship

mitziatratum's review

dark emotional hopeful informative reflective sad medium-paced

3.75

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Content Warnings

Graphic: Sexual assault, War, Torture, Schizophrenia/Psychosis , Medical content, Racism, Physical abuse, Pedophilia, Violence, Child abuse, Rape, Injury/Injury detail, Infidelity, Sexual violence, Suicide attempt, Suicide, Suicidal thoughts, Self harm, Panic attacks/disorders, Mental illness, Medical trauma, Mass/school shootings, Domestic abuse, Death, Incest, Gun violence, Grief, Emotional abuse, Eating disorder, Dysphoria, Drug use, Drug abuse, Child death, Car accident, Addiction, Adult/minor relationship, Ableism, and Abandonment

amyalwaysbooked's review

challenging dark informative reflective slow-paced

2.0

This one was difficult to review. I found the start of the book to be quite strong. There was some information about the brain and how it functions and how it responds to trauma that I found genuinely interesting. However, the book is repetitive. Van der Kolk would repeat anecdotal stories in different points in the book as if he had not already brought it up before. I found that jarring. And the stories themselves...

I know this is a book about trauma, but I did not expect him to go into such details of the personal traumas of multiple people. It felt gratuitous to me how often he would delve into the nitty gritty of a person's experienced trauma. I was expecting a book on the science of the brain and body's response to trauma, and while that was part of what I read, it was not the whole. I imagine this book would be especially upsetting for people who have experienced any extensive trauma. I also didn't love the ways in which can der Kolk often wrote about the people whose stories he shared. Women were often described physically, and the men were given a lot of slack for some of the horrible things they did because of their trauma. Except for one exception it often felt like he saw women as only victims of spousal or sexual abuse while men were only victims of military PTSD.

There were some excellent points made about the way the medical system in the US works, or rather, how it doesn't work. I appreciated how the lack of universal health care and better care for veterans and mothers only enables a vicious cycle of trauma. Unfortunately this also meant that a lot of what he was saying was "well here are some great ideas of what we could try, but there's no strong study behind any of it so maybe someday???"

I found the personal stories and van der Kolk's treatment of them to be far too distracting for any of the positives I found to be worthwhile. 

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Content Warnings

Graphic: Car accident, Child abuse, Domestic abuse, Self harm, Sexual violence, Stalking, Suicidal thoughts, Suicide attempt, Injury/Injury detail, Medical trauma, Violence, Alcoholism, Drug abuse, Drug use, Eating disorder, Panic attacks/disorders, Physical abuse, Sexual assault, Sexual harassment, Emotional abuse, Mental illness, Suicide, Pedophilia, Rape, and Schizophrenia/Psychosis

bookthia's review

challenging slow-paced

2.0

This book was too much for me.  I am interested in how trauma affects people, both mentally and physically.  I am interested in approaches to treatment that are effective and cutting edge. I am particularly interested in how professionals (doctors, teachers, counsellors, clergy, and more) can perform their jobs through a trauma-informed lens. This book spent too much time detailing graphic details of trauma and insufficient time giving pragmatic information about how to aid people in our lives living through trauma.  Disappointing.

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Content Warnings

Graphic: Domestic abuse, Child abuse, Emotional abuse, Incest, Injury/Injury detail, Violence, Child death, Pedophilia, Rape, Sexual assault, Sexual violence, Suicidal thoughts, Suicide, Suicide attempt, Medical content, Medical trauma, War, Self harm, Murder, and Panic attacks/disorders

codyroberts541's review against another edition

challenging slow-paced

3.0

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Content Warnings

Graphic: Domestic abuse, Sexual harassment, Suicide, Suicidal thoughts, Self harm, Medical trauma, Violence, Child abuse, Alcoholism, Addiction, Sexual assault, Mental illness, Injury/Injury detail, Emotional abuse, Drug abuse, and Death