marouli's review against another edition

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4.0

I'm not a fan of self-help books, but this was surprisingly interesting. Great examples of how and why certain habits are easier to implement than others. I highly recommend it.

shreya_s's review against another edition

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inspiring reflective medium-paced

4.0

indyyy22's review against another edition

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5.0

This novel was so well executed and educational that I didn’t mind that it was written by a man

jo89's review against another edition

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informative

5.0

fraggerbot's review against another edition

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5.0

A practical book that provides simple, yet effective ideas/ways about developing and sustaining habits for both short and long term. The best part of the book is that it manages to do this without being preachy. The author provides good case studies and relatable examples to support his methods. In fact, he presents the case studies and examples before giving his idea/method out which makes it easy to digest.

Overall, a great book to read if you are looking to develop a new habit, sustain an existing habit or break down a bad one!

oking4's review against another edition

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hopeful informative inspiring reflective medium-paced

4.5

mcdermottled's review against another edition

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informative inspiring reflective medium-paced

4.0

junancollins's review against another edition

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informative reflective fast-paced

2.5

Mostly common sense. It feels like he’s trying to drive traffic to his website.

hilarymofi's review against another edition

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5.0

An easy roadmap, with straightforward examples, to help you break bad habits and build good ones. This is definitely a book I will refer to for the rest of my life to stay on track and remind myself how to keep those good habits in tact, get rid of the habits that don’t serve me, and build better habits that enhance my life. Great read.

izzyheal's review against another edition

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challenging informative inspiring reflective slow-paced

3.5