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ashlurtis's review
challenging
informative
inspiring
medium-paced
4.0
The ideas in this book are laid out in an easily digestible way with specific instructions and illustrations. The only thing that would make this better is if it came with some kind of audio or video for the practices. There is a lot of great info in this book that I can't wait to put into practice!
Definitely recommend for anyone interested in energy work and/or struggling with trauma/stress/grief.
Definitely recommend for anyone interested in energy work and/or struggling with trauma/stress/grief.
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