Reviews tagging 'Panic attacks/disorders'

Get Your Sh*t Together by Sarah Knight

1 review

anntharai's review

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funny hopeful informative fast-paced

3.75

Genuinely read this twice in two days because I felt like it was so relevant to my current state of lacking my shit together. 

So why the lower stars? A few niggly things - there's a few things in there I find to be, let's say, less than sound advice for a huge portion of society (like putting a picture of yourself on the fridge when trying to lose weight, or asking yourself if your mum would approve of what you're doing). 

I feel like someone with the authors history should see why that first one especially is kiiiiinda fucked up. 

So why higher stars? Because aside from those one or two it's a genuinely good and helpful book, very funny, and gives several good methods for self reflection. 

They just shouldn't be taken as gospel without thinking about how they might affect your personal situation.  

It's also very open and progressive. There's no pressure to fit thr hetronormative standards of success, no gender based assumptions, and a wholehearted acceptance of mental health and professional help.  

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