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peachmoni's review
challenging
hopeful
inspiring
slow-paced
3.75
I was halfway through this book before I realized it was not and would not be a typical self help book with suggestions in every section—so I started over. It is indeed a manifesto. To that end, it is repetitive so the point gets across. Unfortunately, that meant I skimmed through the last pages. It's probably best to read 3-4 pages at a time and reflect.
Rest as resistance is revolutionary. It is counterculture. You will meet with resistance should you choose to embrace this philosophy (and you – we – should). The author successfully lays down the foundation and it's up to us to implement it.
Sticking points for me were religion and social media. I was exposed to Christianity through an extremely white, colonialist lens. Reading this made me wonder aloud what my relationship with God would be like had I experienced Christianity through the lens of Black liberation. As for social media, the author believes it is mostly negative. I don't necessarily disagree, but I strongly believe that it can also be a force for good, for truth-telling, for community. After all, I heard about The Nap Ministry on X, formerly known as Twitter. However, it is possible those opportunities dwindle as social media platforms become ever more entwined with capitalism. The "need" for dollars strongly interferes with our behavior, turning these opportunities for connection into a desperate chase for virality, which can translate into dollars (e.g., the worst people saying inflammatory things to get money from Twitter Blue).
Overall, I found this a difficult read, despite already being in the process of embracing rest as a method of decolonization and self care. This will challenge you and your beliefs, but it's for the best.
Rest as resistance is revolutionary. It is counterculture. You will meet with resistance should you choose to embrace this philosophy (and you – we – should). The author successfully lays down the foundation and it's up to us to implement it.
Sticking points for me were religion and social media. I was exposed to Christianity through an extremely white, colonialist lens. Reading this made me wonder aloud what my relationship with God would be like had I experienced Christianity through the lens of Black liberation. As for social media, the author believes it is mostly negative. I don't necessarily disagree, but I strongly believe that it can also be a force for good, for truth-telling, for community. After all, I heard about The Nap Ministry on X, formerly known as Twitter. However, it is possible those opportunities dwindle as social media platforms become ever more entwined with capitalism. The "need" for dollars strongly interferes with our behavior, turning these opportunities for connection into a desperate chase for virality, which can translate into dollars (e.g., the worst people saying inflammatory things to get money from Twitter Blue).
Overall, I found this a difficult read, despite already being in the process of embracing rest as a method of decolonization and self care. This will challenge you and your beliefs, but it's for the best.
Content Warnings
Moderate: Racism, Slavery, Death of parent, and Pregnancy
Minor: Racial slurs and Medical content
stevia333k's review against another edition
emotional
hopeful
informative
inspiring
reflective
relaxing
tense
slow-paced
5.0
I've been wanting an abolitionist therapy lens for months, and this helps with that need. As a disabled queer person i burned myself out too quickly in life & now I have to deal with multiple meltdowns/shutdowns per day to say the least of it. This book helps me attend to that need
I got this book via an audiobook from my library & I'm considering buying it because the narrator talks so slow that I can use this the way some people play instrumental music, that is a way to calm down (like I have to reduce stimuli, so music can in fact be stimulating. Listening to the book as I relax helps me get over the guilt of needing to take care of my body. It helps me spit back out the poison of the school to orison pipeline system that fucked up my body & burned it out so quickly.)
Please note this book is awkward to label with content warnings about because yeah it talks about systems of oppression because it seeks to combat/resist those. It talks about grind culture as deriving from slavery. And you can't just rest, the rest needs to be combined with anti-racism, anti-capitalism, anti-sexism. But the book is also healing. I feel this is the case with other books I read, but from my perspective as an autistic person like this book is talking about like how to cope with being triggered, so that's a second layer other books usually don't have.
I got this book via an audiobook from my library & I'm considering buying it because the narrator talks so slow that I can use this the way some people play instrumental music, that is a way to calm down (like I have to reduce stimuli, so music can in fact be stimulating. Listening to the book as I relax helps me get over the guilt of needing to take care of my body. It helps me spit back out the poison of the school to orison pipeline system that fucked up my body & burned it out so quickly.)
Please note this book is awkward to label with content warnings about because yeah it talks about systems of oppression because it seeks to combat/resist those. It talks about grind culture as deriving from slavery. And you can't just rest, the rest needs to be combined with anti-racism, anti-capitalism, anti-sexism. But the book is also healing. I feel this is the case with other books I read, but from my perspective as an autistic person like this book is talking about like how to cope with being triggered, so that's a second layer other books usually don't have.
Content Warnings
Graphic: Body shaming, Bullying, Genocide, Racism, Slavery, Torture, Medical content, Grief, Death of parent, Injury/Injury detail, and Classism
zombiezami's review against another edition
challenging
emotional
hopeful
reflective
medium-paced
3.75
This book wasn’t quite what I expected. I’ve followed the Nap Ministry blog for a while, and I really love the insights, audacity, and creativity of the author. However, because I’m familiar with her blog, it was easy to see the parts that were lifted almost wholesale and placed into the book.
This book was at its best when the author was sharing her personal experiences and examples of events she’s hosted. She definitely touched on community care in name, but I wish she had drawn a deeper connection to how community care facilitates rest. I also thought the connections to slavery and maroon communities were excellent.
A lot of this book felt repetitive. When the repetition was used well, I could tell it was to help a particular message sink in. Other times it was like, “how much do I have to be reminded that we work at a machine-like pace?? I get it!!”
Listening to the audiobook, I loved listening to the author’s voice.
This book was at its best when the author was sharing her personal experiences and examples of events she’s hosted. She definitely touched on community care in name, but I wish she had drawn a deeper connection to how community care facilitates rest. I also thought the connections to slavery and maroon communities were excellent.
A lot of this book felt repetitive. When the repetition was used well, I could tell it was to help a particular message sink in. Other times it was like, “how much do I have to be reminded that we work at a machine-like pace?? I get it!!”
Listening to the audiobook, I loved listening to the author’s voice.
Content Warnings
Graphic: Death, Racism, Slavery, Medical content, Grief, Death of parent, and Pregnancy
Moderate: Chronic illness, Violence, and Colonisation