Reviews

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis

angiek246's review

3.0

I pretty much got the gist of this book after the first chapter. I feel the author repeats himself way too much and each chapter reads as though it’s a standalone and the reader will not remember anything read from previous chapters.

kimberlyfraser's review

5.0

Using the next couple weeks to use up my pantry of rice and gluten free processed foods and then starting the wheat belly way.

jacqiewheeler's review

3.0

This was an Okay book - I guess I'm just bored with reading the same type of health books. A few years ago, everything used to be eating gluten free and paleo, and now everything is geared toward gut health and keto. I agree with all those forms of eating, but I wish a book would be written that is much easier to read. A lot of these have a lot of science behind them, but I'm not the type of girl that understands any of what they are saying - I like books that have the plan and recipes written out.