Reviews

The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works by Daphne Oz

jazzyj's review against another edition

2.0

The intended audience for this book is a few years younger than myself, but I am a college student and have fallen into the trap of eating pre-packaged foods because it's convenient. This book is an easy read and often repeats the same tips over and over again in different chapters. While this may be good to some, it was quite annoying to me. While the information is not the best, it is easy to understand and Daphne breaks it down as simple as she can.