mads_jpg's review against another edition

Go to review page

challenging dark emotional informative medium-paced

4.0

Really enlightening book, even though it's over 20 years old now I feel like it was still the first time I've heard most of the ideas presented. I think I definitely read it at the right time in my life, I've only recently listened to my body saying 'no' and hopefully I can now take on some of the advice from this book.

Expand filter menu Content Warnings

e_f_p21's review against another edition

Go to review page

challenging emotional informative reflective sad slow-paced

3.75


Expand filter menu Content Warnings

faithaforman's review against another edition

Go to review page

challenging informative reflective sad medium-paced

3.75

This book really made me think. As someone struggling with internalized stress and anxiety who also has an autoimmune disease, much is this book hit close to home. The author did a good job of clearly explaining medical terms and cases, and the book circled back to earlier cases near the end to emphasize the conclusion the author was putting forth about the relationship of trauma and stress with autoimmune disease and cancer. The only reason I did not rate higher is I have not yet taken the time to review the sources and do some more digging to see if the author was perhaps very selective in their case and data choices. That being the case I am not comfortable rating higher until I feel more confident in the research utilized for the medical hypotheses posited in this book.

Expand filter menu Content Warnings

bellulapatata's review against another edition

Go to review page

dark informative inspiring reflective sad slow-paced

5.0

Not an easy read, but a very necessary one!

Expand filter menu Content Warnings

lou_o_donnell's review against another edition

Go to review page

challenging dark emotional informative reflective sad medium-paced

4.0


Expand filter menu Content Warnings