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Earth Mama's Spiritual Guide to Weight Loss by Stephanie Rose Bird

chrysfey's review

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5.0

Earth Mama's Spiritual Guide to Weight Loss by Stephanie Rose Bird is the most unique weight-loss book. It doesn't make you feel guilty. It doesn't beat strict rules over your head. It's friendly, motivational, and inspirational. And it offers techniques that no other weigh-loss book will share, such as how mediation and essential oils can give you a boost, help you to refocus, and even to conquer your cravings. This spiritual guide takes a different approach, which I love, and encourages you to connect with Mother Earth and the goddesses on your weight-loss journey. Prayers, chants, affirmations, incantations, and visualizations help you to discover things about yourself and to draw power from other sources to achieve your goal.

If this sounds like your cup of tea, this book is for you. You can even have a cup of tea while you study it and get in control.

*I was given this book by the author in exchange for an honest review. This review is 100% mine.
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