Reviews tagging 'Alcoholism'

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

103 reviews

stephdadi's review

challenging informative reflective medium-paced

4.0

---

Content Warnings

Graphic: Sexual assault, Emotional abuse, Child abuse, Gun violence, Eating disorder, Addiction, Suicide, Sexual violence, Schizophrenia/Psychosis , Medical trauma, Panic attacks/disorders, Drug abuse, and Alcoholism

mx_flint's review

Very triggering for people with trauma (me), too long winded and unnecessary, sympathises with rapists more than rape victims and the long and descriptive traumatic events were unnecessary and triggering. Do not reccomend it, thank god I didn't spend money on it

---

Content Warnings

Graphic: Child death, Chronic illness, Eating disorder, Animal death, Confinement, Death, Ableism, Addiction, Animal cruelty, Body shaming, Fatphobia, Alcoholism, Drug abuse, Car accident, Child abuse, Domestic abuse, Drug use, and Emotional abuse

chelanna22's review against another edition

challenging emotional hopeful informative sad tense medium-paced

4.0

---

Content Warnings

Graphic: Sexual violence, Suicidal thoughts, Sexual assault, Emotional abuse, Child abuse, Pedophilia, Incest, Abandonment, Self harm, War, Panic attacks/disorders, Violence, Rape, Murder, Domestic abuse, and Alcoholism

Minor: Addiction, Schizophrenia/Psychosis , and Mass/school shootings

jussery's review

challenging informative medium-paced

4.0

This book was really useful to me in how it summarized a lot of research findings in an interesting and succinct way (not to say this book wasn't long, it definitely was). Halfway into this book I found out that the author is not really a great guy, which definetely soured anything I read from his perspective. I found some of his descriptions of women kinda gross. I thought he went too far describing some patient's trauma. This book has so many triggers and I read it as someone without PTSD (I have a depersonalization disorder though, and was hoping to uncover more about that through this book) - so a big warning to anyone considering reading it! Overall though, I still gave this book 4 stars just because I think it really captured a lot of research studies on trauma in a digestible way (could do without the authors excessive descriptions though). And it really helped me contextualize some of my symptoms and how they are biologically based, which helped me put less blame on myself for them.

---

Content Warnings

Graphic: Police brutality, Suicide attempt, Alcohol, Fatphobia, Kidnapping, Physical abuse, Toxic relationship, Violence, Car accident, Child abuse, Drug abuse, Emotional abuse, Mental illness, Sexual assault, Sexual harassment, War, Chronic illness, Incest, Panic attacks/disorders, Pedophilia, Trafficking, Sexism, Alcoholism, Child death, Schizophrenia/Psychosis , Slavery, Addiction, Adult/minor relationship, Animal cruelty, Suicidal thoughts, Abandonment, Rape, Death, Death of parent, Drug use, Eating disorder, Murder, Self harm, Sexual content, Sexual violence, Stalking, Suicide, Torture, Domestic abuse, and Medical trauma

schopflin's review against another edition

slow-paced

4.0

This is highly readable despite the complexity of some of the concepts. I have no background in neuroscience but I was able to follow these parts and understand them. From another aspect, this book is potentially life-changing. I wouldn't say my experiences were traumatic on the scale of the patients described here, but I recognised so many of the physical responses to stressful situations. Not least, the pure lack of safety I feel in relation to others. This isn't an easy read, but we'll worth it. 

---

Content Warnings

Moderate: Medical content, Rape, Sexual violence, Suicidal thoughts, Suicide attempt, Physical abuse, Self harm, Alcoholism, Domestic abuse, Drug abuse, Emotional abuse, Medical trauma, Child abuse, Eating disorder, Incest, Chronic illness, Panic attacks/disorders, and Sexual assault

katiedalton's review against another edition

I think this book was well written but it was very heavy and my brain was not prepared for the topic. I’m not sure why it certainly promotes itself as a book about trauma. 

I did not expect the graphic and countless descriptions of sexual assault, to include incest and child sexual abuse. It also detailed veteran trauma experiences, but the sexual abuse stories of children got to me. 

And I am not sure such quantity and detail of trauma stories were necessary to make the authors point, which is that the brain rewires itself in response to trauma. 

I have heard so many people praise this book and I wanted to appreciate it but it was very hard to listen to. It moved very slowly, and the solutions seem to be at the last chapters of the book and I couldn’t hold out for them. 

---

Content Warnings

Graphic: Incest, Sexual assault, Sexual violence, and Child abuse

Moderate: Drug abuse, Alcoholism, and Self harm

annerbtw's review

challenging dark emotional hopeful informative reflective sad slow-paced

3.75

 3.78/5 ⭐️ - because I want to be difficult with my rating.

I liked it, I found it insightful, but I think I went in with the wrong expectations. I assumed that by the end of the book, you'd have resources that could be "easily" applied to your own mental health journey. Kolk definitely teaches you about them, but they're not easily applied to anything specific you might have going on. It's a very educational read... but don't read it side-by-side with A Little Life, my GOD... do not.

Also, (sorry for long review, anyone reading) there are some negative reviews about Kolk sympathizing with horrible people - I don't necessarily think that's true. The same way that people find documentaries about serial killers interesting, I think the same applies here. I would never excuse the actions some mentally disturbed people do at the beginning of this book, but I think it's important for us to find the source (if there is one), and figure out how to keep it from happening again. There can be a lot of fascination in this topic because of just how complex humans are, how complex the brain is.... that's what the whole book is about. 

---

Content Warnings

Graphic: Sexual harassment, Panic attacks/disorders, Medical trauma, Incest, Grief, Gaslighting, Eating disorder, Child abuse, Blood, Toxic relationship, Torture, Mental illness, Forced institutionalization, Drug abuse, Death of parent, Chronic illness, Addiction, Suicide, Suicidal thoughts, Sexual violence, Sexual assault, Schizophrenia/Psychosis , Rape, Injury/Injury detail, Emotional abuse, Drug use, Domestic abuse, Child death, Cannibalism, Alcoholism, Suicide attempt, Alcohol, and Death

nonbinarian_librarian's review

challenging informative reflective medium-paced

3.5

---

Content Warnings

Graphic: Sexual violence, Sexual assault, Suicidal thoughts, and Suicide

Moderate: Bullying, Cancer, Panic attacks/disorders, War, Chronic illness, Abandonment, Domestic abuse, Drug use, Emotional abuse, Medical trauma, Mental illness, Toxic relationship, Alcoholism, Incest, and Rape

yaelm's review

challenging dark informative reflective sad tense

3.0

מבינה מה הכותב אומר ובסה״כ מדובר בספר עשיר במידע וקולח, אבל השפה בה הוא משתמש מאוד בעייתית (אנשים נורמליים לעומת אנשים עם פוסט טראומה, למשל) ולפעמים כואבת.

יש לו גם כל מיני הבחנות מכאיבות מאוד לגבי הורות עם פוסט טראומה. אני לא הורה בעצמי אבל זה כאב לי בכל הגוף. היו עוד כל מיני כאלו לאורך הספר.

מעבר לזה, מבוסס (בחלקו) על מדע שכבר אינו עדכני ולדעתי גם בתקופת הכתיבה של הספר לא היה מדויק (הצד הימני של המוח הוא היצירתי והשמאלי הוא השכלתני וכו׳).

מלאאא בטריגרים כמובן, כל דבר שיכול לגרום לפוסט טראומה. כמה מהמקרים שהוא מציג כטראומטיים מאוד מקוממים (אדם שביצע פשעים נוראיים כלפי נשים וילדים וחזר מהמלחמה עם טראומה, למשל. אין לי ספק שהוא באמת חזר בטראומה, אבל זה עבר בלי ביקורת בכלל. ברור לי שכפסיכיאטר התפקיד שלו הוא לא להפעיל שיפוט מוסרי, ועדיין אפשר היה לכתוב איזו מילה וחצי כמו שהוא עשה במקרים אחרים ופחות שחורים מוסרית)

---

Content Warnings

Graphic: Child death, Confinement, Adult/minor relationship, Body shaming, Bullying, Car accident, Child abuse, Death of parent, Drug abuse, Eating disorder, Genocide, Fire/Fire injury, Alcoholism, Fatphobia, Domestic abuse, Infidelity, Medical trauma, Antisemitism, Chronic illness, Emotional abuse, Ableism, Addiction, Grief, and Drug use

danilippert's review against another edition

challenging emotional informative inspiring slow-paced

4.0

---

Content Warnings

Graphic: Child abuse, Domestic abuse, Incest, Mental illness, and Self harm

Moderate: Emotional abuse, Mass/school shootings, Hate crime, Bullying, Alcoholism, Abandonment, Addiction, Drug use, and Grief