Reviews tagging 'Car accident'

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

78 reviews

mx_flint's review

Very triggering for people with trauma (me), too long winded and unnecessary, sympathises with rapists more than rape victims and the long and descriptive traumatic events were unnecessary and triggering. Do not reccomend it, thank god I didn't spend money on it

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Content Warnings

Graphic: Child death, Chronic illness, Eating disorder, Animal death, Confinement, Death, Ableism, Addiction, Animal cruelty, Body shaming, Fatphobia, Alcoholism, Drug abuse, Car accident, Child abuse, Domestic abuse, Drug use, and Emotional abuse

akvolcano's review

adventurous challenging dark emotional hopeful informative reflective sad tense fast-paced

4.75

Loved reading this book! Trauma is always spoken in the context of war veterans, but the intricacies are never fully connected. This book well develops the connection. It actually goes further by not separating citizen trauma from war trauma, but speaks of them on the same level. When I began this reading I was skeptical if there would be any new concepts or material. I am happy to say that there was in fact exploration in areas that have not been fed into mainstream media! As a survivor myself, I enjoy that throughout the book there is consistently stories of people being shared. I would like to read a book like this one that takes its central concepts and goes a bit further. Overall, excellent well researched and articulated book!

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Content Warnings

Graphic: Adult/minor relationship, Body horror, Cancer, Child abuse, Child death, Chronic illness, Confinement, Emotional abuse, Gaslighting, Gun violence, Incest, Mass/school shootings, Lesbophobia, Medical trauma, Panic attacks/disorders, Physical abuse, Sexual harassment, Abandonment, Addiction, Alcohol, Body shaming, Car accident, Cursing, Death, Death of parent, Domestic abuse, Drug abuse, Drug use, Eating disorder, Dysphoria, Fatphobia, Fire/Fire injury, Forced institutionalization, Grief, Gore, Infidelity, Medical content, Mental illness, Misogyny, Murder, Pedophilia, Police brutality, Racism, Pregnancy, Rape, Self harm, Schizophrenia/Psychosis , Sexual assault, Sexual violence, Stalking, Suicidal thoughts, Suicide, Suicide attempt, Terminal illness, Torture, Toxic relationship, Trafficking, War, and Violence

jussery's review

challenging informative medium-paced

4.0

This book was really useful to me in how it summarized a lot of research findings in an interesting and succinct way (not to say this book wasn't long, it definitely was). Halfway into this book I found out that the author is not really a great guy, which definetely soured anything I read from his perspective. I found some of his descriptions of women kinda gross. I thought he went too far describing some patient's trauma. This book has so many triggers and I read it as someone without PTSD (I have a depersonalization disorder though, and was hoping to uncover more about that through this book) - so a big warning to anyone considering reading it! Overall though, I still gave this book 4 stars just because I think it really captured a lot of research studies on trauma in a digestible way (could do without the authors excessive descriptions though). And it really helped me contextualize some of my symptoms and how they are biologically based, which helped me put less blame on myself for them.

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Content Warnings

Graphic: Police brutality, Suicide attempt, Alcohol, Fatphobia, Kidnapping, Physical abuse, Toxic relationship, Violence, Car accident, Child abuse, Drug abuse, Emotional abuse, Mental illness, Sexual assault, Sexual harassment, War, Chronic illness, Incest, Panic attacks/disorders, Pedophilia, Trafficking, Sexism, Alcoholism, Child death, Schizophrenia/Psychosis , Slavery, Addiction, Adult/minor relationship, Animal cruelty, Suicidal thoughts, Abandonment, Rape, Death, Death of parent, Drug use, Eating disorder, Murder, Self harm, Sexual content, Sexual violence, Stalking, Suicide, Torture, Domestic abuse, and Medical trauma

moonylovesstars's review against another edition

challenging dark emotional hopeful inspiring reflective sad fast-paced

5.0

I can’t help but rate this 5 stars. It talks about the stories of others and is very informative. I have seen myself in parts of their stories and many other things. It made me feel seen, and feeling seen is the best feeling ever. I feel like everyone should read it. I feel like everyone should give it a try.

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Content Warnings

Graphic: Medical content

Moderate: Sexual violence, Toxic relationship, Violence, War, Rape, Panic attacks/disorders, Child death, Death, Child abuse, Domestic abuse, Drug abuse, Incest, Mental illness, Self harm, Suicidal thoughts, Suicide, Emotional abuse, Gore, Injury/Injury detail, Pedophilia, Sexual assault, Sexual harassment, Suicide attempt, Addiction, Blood, Car accident, and Physical abuse

Minor: Cursing and Mass/school shootings

yaelm's review

challenging dark informative reflective sad tense

3.0

מבינה מה הכותב אומר ובסה״כ מדובר בספר עשיר במידע וקולח, אבל השפה בה הוא משתמש מאוד בעייתית (אנשים נורמליים לעומת אנשים עם פוסט טראומה, למשל) ולפעמים כואבת.

יש לו גם כל מיני הבחנות מכאיבות מאוד לגבי הורות עם פוסט טראומה. אני לא הורה בעצמי אבל זה כאב לי בכל הגוף. היו עוד כל מיני כאלו לאורך הספר.

מעבר לזה, מבוסס (בחלקו) על מדע שכבר אינו עדכני ולדעתי גם בתקופת הכתיבה של הספר לא היה מדויק (הצד הימני של המוח הוא היצירתי והשמאלי הוא השכלתני וכו׳).

מלאאא בטריגרים כמובן, כל דבר שיכול לגרום לפוסט טראומה. כמה מהמקרים שהוא מציג כטראומטיים מאוד מקוממים (אדם שביצע פשעים נוראיים כלפי נשים וילדים וחזר מהמלחמה עם טראומה, למשל. אין לי ספק שהוא באמת חזר בטראומה, אבל זה עבר בלי ביקורת בכלל. ברור לי שכפסיכיאטר התפקיד שלו הוא לא להפעיל שיפוט מוסרי, ועדיין אפשר היה לכתוב איזו מילה וחצי כמו שהוא עשה במקרים אחרים ופחות שחורים מוסרית)

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Content Warnings

Graphic: Child death, Confinement, Adult/minor relationship, Body shaming, Bullying, Car accident, Child abuse, Death of parent, Drug abuse, Eating disorder, Genocide, Fire/Fire injury, Alcoholism, Fatphobia, Domestic abuse, Infidelity, Medical trauma, Antisemitism, Chronic illness, Emotional abuse, Ableism, Addiction, Grief, and Drug use

v_neptune's review

just wasn't feeling it

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Content Warnings

Graphic: Rape, War, Death, Car accident, Gun violence, Mental illness, Child death, Murder, Domestic abuse, Child abuse, and Medical content

angelintherye's review

challenging hopeful informative sad slow-paced

4.0

The first half of the book is about his research and includes graphic depictions of his clients trauma which can be difficult to read. The second half of the book is tools for those with CPTSD/trauma.

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Content Warnings

Graphic: Car accident and Violence

scripturient's review against another edition

challenging emotional informative slow-paced

4.25

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Content Warnings

Graphic: Medical trauma, Rape, Car accident, Child abuse, Domestic abuse, Incest, and Mental illness

Moderate: Panic attacks/disorders, Alcoholism, Self harm, Suicide, and Addiction

monstrouscosmos's review against another edition

challenging dark emotional informative reflective sad slow-paced

1.0

I used to always recommend this book to people, but I'm at a point where I think it's an avoid. it's meant as a professional resource, and while as a non-professional I think there's something to be gained by learning about these topics: there are less triggering, less retraumatizing, and more empowering options out there. 

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Content Warnings

Graphic: Abandonment, Grief, Homophobia, Mass/school shootings, Eating disorder, Gaslighting, Infidelity, Car accident, Domestic abuse, Drug abuse, Emotional abuse, Medical trauma, Ableism, Addiction, Child abuse, Chronic illness, Classism, Colonisation, Death, Genocide, Gun violence, Hate crime, Incest, Mental illness, Misogyny, Murder, Panic attacks/disorders, Pedophilia, Physical abuse, Police brutality, Racism, Rape, Self harm, Sexism, Sexual assault, Sexual harassment, Sexual violence, Stalking, Suicidal thoughts, Suicide, Torture, Toxic friendship, Toxic relationship, Trafficking, Violence, and War

susannadkm's review against another edition

informative sad medium-paced

3.5

“Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else’s mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love…” (Chapter 5) 

3.5 stars. This is an absorbing book for anyone curious about trauma therapy and how it’s evolved in recent decades. I like how it’s full of stories, and van der Kolk isn’t afraid to admit when he realized he was wrong (like about eye movement desensitization and reintegration).

I’m not sure it’s the best book to read for those looking for the best treatment methods (so many of the stories are anecdotal) or coming to grips with sexual trauma (so many stories are graphic), though.

I listened to the audiobook.

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Content Warnings

Graphic: Car accident, Emotional abuse, Pedophilia, Sexual assault, Sexual violence, Rape, Self harm, Torture, War, Medical trauma, Physical abuse, Child abuse, Domestic abuse, and Incest

Moderate: Fire/Fire injury, Eating disorder, and Panic attacks/disorders

Minor: Infidelity, Mental illness, Suicidal thoughts, and Murder