angelfoodcakes's review against another edition

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informative medium-paced

3.0

Interesting if you want to learn about things like the science behind and ethical debates surrounding habits and habit formation. I enjoyed the read, however, I can understand why people looking for books on how to form better habits or change old ones might not. If you’re looking for straightforward advice in this case you’d be better off reading Atomic Habits, but that’s not to say there’s nothing to be learned from this.

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