kroopwah's review against another edition
informative
slow-paced
3.0
This book is good for understanding what times to eat and how fasting can help your general health.
bades's review against another edition
1.5
Stretching out 20 pages worth of substance to 120 pages can’t even be admired for the craftsmanship it takes to do so, since Elijah Muhammed accomplishes this solely by repeating entire chapters. Crap read. Found the points he did end up making as providing interesting food for thought, but not worth wading through this for. The only book I would ever recommend reading the summary of rather than the book itself.
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