unhallowing's review against another edition

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challenging informative medium-paced

4.5


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mads_jpg's review

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challenging informative inspiring reflective medium-paced

4.75

An incredibly important book that explained my vague unease around mindfulness. I want to shove this in the face of every medical professional who's asked "have you tried mindfulness before? :)))" in response to my severe depression caused by 2020.

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