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jemmacrosland's review against another edition
3.0
As someone who has been running for nearly 6 1/2 years now regularly and started doing so for mental health reasons, this book definitely peaked my interest. I have also read a fiction book by the author and enjoy her dry sense of humour and narration style.
I think it was extremely well researched with a lot of psychological studies, which I also really liked as I studied Psychology at university.
It does feel as though this book needed some editing however as it was quite repetitive in places. I just don't think there was enough content for a 280 page paperback.
Overall I did enjoy my time reading this and would recommend it.
⭐️⭐️⭐️ 3/5
I think it was extremely well researched with a lot of psychological studies, which I also really liked as I studied Psychology at university.
It does feel as though this book needed some editing however as it was quite repetitive in places. I just don't think there was enough content for a 280 page paperback.
Overall I did enjoy my time reading this and would recommend it.
⭐️⭐️⭐️ 3/5
sophiereads07's review against another edition
4.0
Very raw and real book about the day to day of living with anxiety. I really enjoyed this.
lauradvb's review against another edition
emotional
funny
hopeful
informative
reflective
slow-paced
4.0
Content Warnings
Graphic: Mental illness
laurawhitley's review against another edition
emotional
informative
inspiring
reflective
slow-paced
4.5
It felt like I was peaking into my own brain whilst reading this. However, it felt like my brain from 2020 and despite how proud I am for how far I've come, i couldn't help but panic about some of the behaviours I exhibit nowadays.
carys_fowler's review against another edition
2.0
very repetitive, definition of could have been an email. Felt like the same messages were being said over an over again and not much nuanced points or discussion