Reviews

Self-Knowledge by The School of Life

tulip31's review

fast-paced

2.0

belle_de_nuit's review

3.0

Good advice if you’ve never done therapy. Otherwise derivative.

hannah_wm's review

challenging hopeful informative inspiring reflective slow-paced

5.0

hunterswanigan's review

hopeful informative lighthearted reflective fast-paced

4.0

mtrev420's review

emotional informative reflective fast-paced

4.0

studeronomy's review

3.0

I really liked the exercises—they were simple but useful. Nothing too challenging or mind-blowing in this short meditation on self-knowledge. You could probably get all this information by watching six or seven School of Life videos. But the exercises were good.

elnechnntt's review

4.0

A quick & insightful read. For those familiar with TSOL, there is much in here you will probably have read elsewhere but as an introductory book I’d highly recommend it! Even for those who claim to have strong self awareness (puts her hand up), the transitions of life can still get us down. This was a timely & helpful reminder that who we are & what we feel is within our control, totally normal and - more than that - totally okay to experience. Dotted with helpful exercises to explore your emotional self knowledge this was a perfect pick for the start of a new year and beyond!

applekern's review

5.0

I've always been a big fan of the school of life and this is another gem. Should land under everyone's christmas tree.

jaskirat_sg's review

challenging informative reflective fast-paced

4.0

muan's review

5.0

The solutions weren’t helpful, but I enjoyed pondering them~ damn you walnut.