Reviews
The Truth About Food: What You Eat Can Change Your Life by Mehmet C. Oz, Jill Fullerton-Smith
hayley_bopp's review against another edition
3.0
Some really interesting points backed up by evidence from previous studies.
I was slightly annoyed at the reference to the small scale studies carried out for the programme this book accompanies but their unreliability due to small sample size was also pointed out.
What I found more disappointing was that there were several studies, undetaken especially for this series, which were not completed or whose results were not available 'by the time this book went to print'. Why did it go to print then?
Having said that, I found this accessible and have taken some good tips from it; I'm going to up my intake of tomatoes and berries for a start.
I was slightly annoyed at the reference to the small scale studies carried out for the programme this book accompanies but their unreliability due to small sample size was also pointed out.
What I found more disappointing was that there were several studies, undetaken especially for this series, which were not completed or whose results were not available 'by the time this book went to print'. Why did it go to print then?
Having said that, I found this accessible and have taken some good tips from it; I'm going to up my intake of tomatoes and berries for a start.
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