matchamelon's review

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emotional hopeful informative fast-paced

4.0

cwitt4087's review

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informative relaxing medium-paced

4.5

raychel's review

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informative reflective slow-paced

3.75

It was fine. As a therapist and a person with chronic pain, a lot of this wasn’t new info for me. Might be helpful for some but definitely wasn’t anything I haven’t already tried. 

allen's review against another edition

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3.0

A quick read. Some interesting tips on how to sit with pain, how to meditate and so forth.
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