provo's review

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challenging dark emotional funny hopeful informative reflective medium-paced

5.0

Luckily, Stephanie Foo did not just write a memoir - as a journalist, she researches very well and takes the reader on a journey from her childhood to the first real results of her recovery. 
By doing so, she doesn’t try to paint a picture of a miracle healing, but shows, how hard it is to find individual solutions in a dysfunctional medical system where not enough professionals are familiar with this young diagnosis. She elaborates how racism and sexism play a part in c-ptsd and does not shy away from talking about genetics and intergenerational trauma.

At some points in the early chapters the abuse is written quite graphic, so be aware of that, otherwise I’d say it is the perfect book for someone recently diagnosed with c-ptsd or people who are close to someone with this diagnosis. It also has a lot of quotes for follow-up-literature.


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cassiebartelme's review against another edition

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emotional informative reflective sad medium-paced

4.0

“When the sky falls, use it as a blanket”
This was a fascinating memoir about a woman and her diagnosis of complex PTSD. I listened to the audio book  narrated by the author which made it that much more personal of a story. I learned so much about trauma and it’s emotional and physical consequences. It’s not easy material to read- check trigger warnings- but an excellent book.

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mothie_girlie's review against another edition

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dark emotional informative inspiring medium-paced

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