catnapping's review

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challenging dark emotional informative reflective sad tense medium-paced

4.0


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provo's review

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challenging dark emotional funny hopeful informative reflective medium-paced

5.0

Luckily, Stephanie Foo did not just write a memoir - as a journalist, she researches very well and takes the reader on a journey from her childhood to the first real results of her recovery. 
By doing so, she doesn’t try to paint a picture of a miracle healing, but shows, how hard it is to find individual solutions in a dysfunctional medical system where not enough professionals are familiar with this young diagnosis. She elaborates how racism and sexism play a part in c-ptsd and does not shy away from talking about genetics and intergenerational trauma.

At some points in the early chapters the abuse is written quite graphic, so be aware of that, otherwise I’d say it is the perfect book for someone recently diagnosed with c-ptsd or people who are close to someone with this diagnosis. It also has a lot of quotes for follow-up-literature.


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alayamorning's review

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challenging emotional funny hopeful informative inspiring reflective sad medium-paced

5.0


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zombiezami's review against another edition

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challenging dark emotional informative inspiring reflective medium-paced

5.0


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hangdazhang's review

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dark emotional funny inspiring fast-paced

5.0

Informative yet personal. Nuanced yet easy to read. I indeed had to take a break when reading the chapters about the detail of her childhood abuse but as the writer noted in the beginning, everything will be fine.

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lilcoppertop's review against another edition

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challenging dark emotional hopeful informative reflective sad fast-paced

5.0


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