julesfrigault's review against another edition

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informative inspiring reflective medium-paced

4.5


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kelly_e's review against another edition

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informative inspiring reflective fast-paced

4.5

Title: The Body Is Not an Apology: The Power of Radical Self-Love
Author: Sonya Renee Taylor
Genre: Self-Help
Rating: 4.50
Pub Date: January 25, 2018

T H R E E • W O R D S

Inspiring • Compassionate • Empowering

📖 S Y N O P S I S

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.

💭 T H O U G H T S

The Body Is Not an Apology was recommended to me as a host favourite during an event in my online bookclub. I am not really sure how it wasn't already on my radar, but I so grateful to have it recommended to me.

An introduction to body positivity, Sonya Renee Taylor opens up dialogue on the roles of systems of oppression in human dissatisfaction, discusses feminism, and explores living with intersectionality and chronic illness. I particularly liked the combination of personal stories and reflections paired with the helpful evidence and tools to help my own personal struggles with accepting my authentic self. The writing is good and I'd highly recommend listening to the audio read by the author for a truly immersive experience.

The Body Is Not an Apology was a much needed reminder of accepting my own body as it comes. As someone who deals with chronic pain and mental illness, there was a lot that struck me as highly relatable. This is certainly a book I can see myself coming back to time and time again when I need a reminder.

📚 R E C O M M E N D • T O
• feminists
• bookclubs
• everyone with a body!

🔖 F A V O U R I T E • Q U O T E S

"Equally damaging is our insistence that all bodies should be healthy. Health is not a state we owe the world. We are not less valuable, worthy, or lovable because we are not healthy. Lastly, there is no standard of health that is achievable for all bodies."

"When we decide that people’s bodies are wrong because we don’t understand them, we are trying to avoid the discomfort of divesting from an entire body-shame system."

"Being different is difficult in a world that tells us there is a 'normal.'" 

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overbooked207's review against another edition

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emotional hopeful informative inspiring reflective fast-paced

5.0

📖 The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor(Second Edition) Book Review 📖

8th book of January 2023 and 8th of the year:

“Systems do not maintain themselves; even our lack of intervention is an act of maintenance. Every structure in every society is upheld by the active and passive assistance of other human beings.”

“Radical self-love demands that we see ourselves and others in the fullness of our complexities and intersections and that we work to create space for those intersections.”

I absolutely LOVED this book! It’s inclusive; the quotes, writing, and messages/reminders are beautiful and impactful; so many parts really hit me hard on a personal level; it talks about the origins of the body positivity movement and the people who started it, and it also addresses the racist, oppressive, transphobic, ableist, and sexist origins of the systems, industries, companies, etc. that thrive off of self-doubt/self-hatred that are SO important to hear/learn about; the audiobook was beautifully narrated by the author; and the cover is stunning! This quickly became an all-time favorite book that I want everyone to read, and I want to buy and re-read/annotate it hopefully soon! TWs for ableism, body shaming, bullying, classism, eating disorder, fatphobia, grief, homophobia, mental illness, racism, sexism, sexual assault, suicide, and transphobia📖💕

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brookey8888's review against another edition

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challenging hopeful informative inspiring medium-paced

4.0

This was actually what I needed. I’ve been struggling lately and I think reading this and hopefully practicing what was in this will be very helpful. I really enjoyed this because it talked about body shaming but in all manors of body, which I think is really important. 

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