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dat_gyul's review
4.0
This has been a really informative book, I suffered from Selective Mutism from the age of 4 to about 16. It then shifted to Social Anxiety, in my early 20s I began expanding my social circle and made significant progress. In my late 20s I moved to a different country and my SM came back.
I've been trying to go through this book slowly so I can absorb what I'm reading and I'm glad I did. It has made me realize that my SM started before going to school and what my triggers were.
Although the book is geared towards parents and helping their child I feel like adults who also suffer from SM can benefit from the resources listed inside.
I've been trying to go through this book slowly so I can absorb what I'm reading and I'm glad I did. It has made me realize that my SM started before going to school and what my triggers were.
Although the book is geared towards parents and helping their child I feel like adults who also suffer from SM can benefit from the resources listed inside.
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