Reviews

Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving by Joe Cross

hannas_heas47's review against another edition

5.0

Energetic delivery and seven keys to health and happiness! What to read after you reboot and how to cope if your body begins to pick up the pounds.

What did I like? I like that someone has finally decided that diet is not the only thing that can keep weight off. Health, happiness, friends, and a well rounded number of diet and exercise keeps us whole and healthy. Not just food. This book offers you several ways to keep the weight off. We struggle with time constraints and many other adversities but the book is a simple approach.

Would I recommend or buy? I bought a paper copy. I really would like the benefits that juicing offers. I hate counting calories but it looks like adding a juice can keep your body at a higher operating power. It makes you wonder though why all the juices in the store have all that extra stuff. Now I know what goes in my juice.

Great book...five stars.

pixie_hallows's review against another edition

4.0

I have gone through a "reboot" (both 3 and 5 days) before and enjoy using recipes on the rebootwithjoe.com website. When this book became available to review through Netgally, I requested to review it and was selected. (All opinions are my own). I liked this book better than your typical diet book. It's more about the longevity of a lifestyle change and how to maintain the lifestyle and weight loss after the original "stint" with juicing and it's weight/healthy rewards. I felt encouraged to give it another goal and to stick it out. It's also not just about juicing only. It talks about incorporating healthy foods into your routine and making your healthy lifestyle sustainable.

Would I recommend this to a fellow book lover? If she/he was interested in juicing, yes.
Would I recommend this to my teenage daughter? Probably not