hadidee's review against another edition

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3.0

A light, breezy and engaging read. A bit repetitive at times but the chapter on meditation explains this aspect of Buddhism better than most. My approach to life oscillates between "goal-setting positivism" and "if it's for me it won't go past me" and, while I can't see this changing, it does nudge me to re-establish my daily meditation practice. I also liked the chapters on Stocism and Death.

angie220's review against another edition

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informative inspiring reflective

5.0

annaantic's review against another edition

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hopeful informative lighthearted reflective medium-paced

4.0

A self help book that will cause you to contemplate whether the self actually exists. A light-hearted exploration of alternatives to our pursuits of happiness. 

tilda_bookworm's review against another edition

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Picked this up without knowing anything about it because I really enjoyed Forty Thousand Weeks. I enjoyed some of what I read (like the author's descriptions of the extremely American-sounding positivity conference) but I wasn't rushing to pick it up. Maybe I'll return to it at some point.

mrtramuel's review against another edition

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4.0

Intelligently Hedonistic.

alansz's review against another edition

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I knew I didn’t like self help books and hoped it would be different. It isnt

deschatjes's review against another edition

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4.0

Confirms all my previous biases against positive thinking! Ebook read by the author in just the right comforting way

matijao's review against another edition

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5.0

“A good traveler has no fixed plans, and is not intent on arriving.”

quixem's review against another edition

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challenging informative reflective medium-paced

4.0

jentidders's review against another edition

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4.0

Enjoyed this much more than I expected - a good blend of psychology, philosophy and journalism, that also backs up what I've been reading recently on the principles of dialectical behaviour therapy.