The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz

496 pages missing pub info (editions)

nonfiction food and drink health science informative slow-paced

Description

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast u...

Read more

Community Reviews Summary of 218 reviews

Moods

informative 90%
reflective 30%
challenging 20%
funny 10%
hopeful 10%
inspiring 10%

Pace

slow 60%
medium 40%

Average rating

4.17

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.