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144 pages • missing pub info (editions)
ISBN/UID: 9780713649246
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 11 October 2002
Description
The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with t...
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144 pages • missing pub info (editions)
ISBN/UID: 9780713649246
Format: Paperback
Language: English
Publisher: A&C Black
Publication date: 11 October 2002
Description
The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with t...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.