The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss by Deborah Pyner, Nigel Denby, Tina Michelucci

The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

Deborah Pyner, Nigel Denby, Tina Michelucci

missing page info Add in missing page information first pub 2005 (editions)

informative medium-paced
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Description

GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic n...

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