Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength by Al Kavadlo, Elliott Hulse

Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Al Kavadlo, Elliott Hulse

230 pages first pub 2014 (editions)

nonfiction health informative inspiring lighthearted medium-paced

Description

Stretching and Flexibility Secrets To Help Unlock Your Body—Be More Mobile, More Athletic, More Resilient And Far Stronger… Picture yourself with the elegant lines and eye-catching flexibility of a Himalayan Yogi. Watch yourself move with the flu...

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