50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues by David B. Biebel, Bobbie Dill, James E. Dill

50 Ways to Feel Great Today: Keys to Beating Stress, Worry, and the Blues

David B. Biebel, Bobbie Dill, James E. Dill

222 pages first pub 2009 (editions)

informative inspiring lighthearted slow-paced

Description

Feeling a little down? Maybe more than a little down? Here are 50 potential remedies. Changing how we feel often begins with a small thing. Listening to a beautiful song. Enjoying a sunset. Making a happy memory. This book helps readers discover h...

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