Brother Iron, Sister Steel: A Bodybuilder's Book by Dave Draper

Brother Iron, Sister Steel: A Bodybuilder's Book

Dave Draper

335 pages first pub 2001 (editions)

nonfiction health reflective slow-paced

Description

Brother Iron, Sister Steel is a private journey into bodybuilding as only Dave Draper, former Mr. America, Mr. Universe and Mr. World, can tell it. Training techniques, exercise descriptions and nutritional strategies form the book's foundation, b...

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