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368 pages • first pub 2010 (editions)
ISBN/UID: 9780743272551
Format: Hardcover
Language: English
Publisher: Scribner
Publication date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...
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368 pages • first pub 2010 (editions)
ISBN/UID: 9780743272551
Format: Hardcover
Language: English
Publisher: Scribner
Publication date: Not specified
Description
A Mind-Body Solution for Relaxation and Optimum Health Most relaxation techniques focus on either dealing with physical tension or settling turbulent thoughts--and achieve only limited results. Now Dr. Mark Hyman brings you his proven method for r...
Community Reviews
Content Warnings